A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!It felt good to read all this , how do u feel ??, i hope its true?
I am currently LMAO!!It felt good to read all this , how do u feel ??, i hope its true?
Sounds like someone made up some good excuses to sit around and get fat :)
Whoever wrote that has obviously not discovered the joy exercise!
This is humorous, but if you practice it, you won't live to be very old ;)
funny, but i hope nobody believes and follows that
that is my take on exercise...... people agree!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
most of these things are no good but i like this one
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